Articles on Emotional Wellbeing
June’s Book Club: ‘The Wisdom of Your Body’ by Hillary L. McBride PhD
Today, I want to share insights from the first book featured in HealingT1D’s book club:
COVID’s Diabetes Link
I came across this article recently whilst rummaging around the World Wide Web. It highlighted how people who become infected with COVID-19 are more likely to develop Type
Alexithymia and Its Connection to T1D
I was first drawn to the work of Dr Kelly Turner when I read her book ‘Radical Remission’. This book outlined nine key factors involved in spontaneously healing from cancer. I believe
Meditation for Healing Type 1 Diabetes
Meditation. Hmmmm. I have a love/hate relationship with this practice, which is kind of ironic! Isn’t meditation just supposed to be about inner peace, love
A Complaint-Free Life
As I was writing my last blog post on Self-Compassion and Kristin Neff’s book “Self-Compassion: The Proven Power of Being Kind To Yourself”, I started mulling about what
Gluten Sensitivity
The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is also a problem for me. Gluten is a protein (a
Self-Compassion
Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll