
How Does The Quantity and Quality of Sleep Impact Type 1 Diabetes?
Ah, the elixir of sleep! Like the majority of people I know, I want more of it and better

Ah, the elixir of sleep! Like the majority of people I know, I want more of it and better

Daniel Darkes is the first man (in the Western World, at least) to be cured of Type 1 Diabetes. He has become the talk of the town in diabetes communities as people try to understand how this incurable, lifelong

I have done it! I have finished Whole30!! I am really proud of myself for having achieved it and I’m also pretty surprised at how (relatively) easy I found it. I’ve got a few highlights from my days

Here is my latest progress update! I have updated the figures that I have measured since my last health review. All others, I have left in here for sake of completeness. I have grouped my results into

One week of Whole30 down, hopefully not more than 23 days more to go…! I feel maybe my opening line is making me sound miserable about this week. It has been a bit of

Kelly Turner discusses how diet (the food you eat NOT calorie restriction) as one of the key factors for healing. This intuitively makes sense to me… After all,

This is my first health assessment for this blog. It mainly consists of blood results but also some subjective health assessments. This doesn’t make for very exciting reading but I feel they might be important later,

As I have already discussed in my article on Candace Pert, one of the main healing factors is having a strong reason for healing. Motivation is key. Kelly Turner outlined

Whilst burying my nose in books and various other sources on diabetes and/or healing, I came across the PhD thesis of Kelly Turner. This amazing piece of work sought to find an