Articles on Emotional Wellbeing
Why Are We ‘Fighting’ Type 1 Diabetes?
I was raised in a family of linguists. Both of my parents studied languages at university, as did myself, my brother and my sister after them. We’ve always played with
Reflection and Gratitude
I’m taking a moment just now to be reflective, be still and at peace. I am pausing to take notice of where I am now. To notice just how far I’ve come. I think it becomes really easy on a healing
NEWSFLASH!
I have just come across an article in Science Daily that I wanted to talk about. It has finally been found that insulin not only plays a role in digestion but it also influences brain function. At last the wider
Osteopathy Turns The Freeze Response To Flight!
I discussed in my blog post here about my first osteopathy appointment, where my osteopath found that my body was in a freeze response. Now, I have returned for a
It’s The Freeze Response!!
I had my very first osteopathy appointment this week. And the information I gained about my body was INCREDIBLE!!! What Is Osteopathy? Osteopathy is a complementary
Body Confidence
I have a photo in my bedroom of me, my brother and my sister when I was seven years old. It’s a typical holiday photo, with all three of us perched upon a rock whilst the tide sweeps gently in and out by our
My Playful Soul
Just popping in to say hi and share a couple of new bits I’ve been working on. My creativity is still growing and changing. I’m looking forward to seeing where it goes!
Let The Sun Shine!
Since I decided to set off on this journey to heal my diabetes, I have found myself relocated to a country with a lot of sunshine. A lotta, lotta sunshine… I now live in the desert! It’s coming into summer time now so