Articles on Increasing Positive Emotions
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2023/05/yoga-2150140_1920-300x300.png)
Meditation for Healing Type 1 Diabetes
Meditation. Hmmmm. I have a love/hate relationship with this practice, which is kind of ironic! Isn’t meditation just supposed to be about inner peace, love
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2023/04/gargoyle-780540_1920-286x300.jpg)
A Complaint-Free Life
As I was writing my last blog post on Self-Compassion and Kristin Neff’s book “Self-Compassion: The Proven Power of Being Kind To Yourself”, I started mulling about what compassion
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2023/04/bread-4771286_1920-300x169.jpg)
Gluten Sensitivity
The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is also a problem for me. Gluten is a protein (a long-
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2023/04/woman-7306978_1920-300x300.jpg)
Self-Compassion
Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2023/03/knight-300x200.jpg)
Why Are We ‘Fighting’ Type 1 Diabetes?
I was raised in a family of linguists. Both of my parents studied languages at university, as did myself, my brother and my sister after them. We’ve always played with and thought
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2022/09/gratitude-300x233.jpg)
Reflection and Gratitude
I’m taking a moment just now to be reflective, be still and at peace. I am pausing to take notice of where I am now. To notice just how far I’ve come. I think it becomes really easy on a healing journey
![healing curing type 1 diabetes naturally](https://healingt1d.com/wp-content/uploads/2020/03/newspaper-595478_1280-300x200.jpg)
NEWSFLASH!
I have just come across an article in Science Daily that I wanted to talk about. It has finally been found that insulin not only plays a role in digestion but it also influences brain function. At last the wider scientific community are
![](https://healingt1d.com/wp-content/uploads/2021/09/ACDD9094-57EC-49B3-9D7F-7A25B88457D9_1_105_c-300x225.jpeg)
Body Confidence
I have a photo in my bedroom of me, my brother and my sister when I was seven years old. It’s a typical holiday photo, with all three of us perched upon a rock whilst the tide sweeps gently in and out by our feet. The