
Cortisol 101
Do you ever feel completely drained, even after a full night’s sleep? Maybe you’ve noticed extra weight around your belly, a rounder face, or mood swings that seem
Do you ever feel completely drained, even after a full night’s sleep? Maybe you’ve noticed extra weight around your belly, a rounder face, or mood swings that seem
Today, I want to share insights from the first book featured in HealingT1D’s book club: The Wisdom Of Your
My fascination with chiropractic began when I delved into the writings of Hippocrates and his profound insights into the interconnectedness of the mind and body. Whilst writing my
In my ongoing journey towards healing, I’ve stumbled upon a resource that has added a new dimension to my exercise routine. In a previous blog post, I highlighted
Discover the solution to common adhesive issues with Continuous Glucose Monitoring sensors in Skin Grip Adhesive Patches. In this blog post, I share my journey of overcoming frustrations
Hey there, fellow diabetes champions! Today, I want to share an absolutely fantastic website I discovered in my diabetes journey – a website called ‘The Glucose Never Lies’,
A lot has happened in terms of my nutrition over the last couple of years. I thought I would take some time to go through what has happened
I am in pain. In May, I was removing a cardigan when my shoulder erupted in pain. It spread all the way down and across my chest. I