Articles on Physical Wellbeing

healing curing type 1 diabetes naturally

Gluten Sensitivity

The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is

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healing curing type 1 diabetes naturally

Self-Compassion

Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because,

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