Let The Sun Shine!
Since I decided to set off on this journey to heal my diabetes, I have found myself relocated to a country with a lot of sunshine. A lotta,
SEARCHING FOR TRUE AND COMPLETE HEALING FOR TYPE 1 DIABETES
SEARCHING FOR TRUE AND COMPLETE HEALING FOR TYPE 1 DIABETES
Since I decided to set off on this journey to heal my diabetes, I have found myself relocated to a country with a lot of sunshine. A lotta,
Vitamin D is essential for strong bones because the body requires Vitamin D to metabolise calcium for bone health. However, the importance of Vitamin D extends well beyond
Since writing my post on the fight-or-flight response, I have come across an article that has further developed my understanding and thoughts around this…! It all started when
What is the Fight-or-Flight Response? The fight-or-flight response is a name given to a multifaceted automatic physiological response to real or perceived threat. This stressful, alarming or
Hippocrates was a Greek physician who lived in Ancient Greece (c. 460 – c. 370 BC). He is thought of as the founding father of modern medicine, having
So now, at this point in my healing journey, I am turning my attention towards exercise. I think we all know the general benefits of exercising… Lower weight,
I don’t know why I have resisted this concept for such a long, long time. It could be that it’s because I’m a night owl. I love those
When I was growing up, I had a teddy bear called ‘Fete Day’. My great aunt won him for me at our village fete when I was one