Articles on Releasing Suppressed Emotions
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Book: ‘Forgiveness’ by Iyanla Vanzant
Having decided to try forgiveness (see my blog post here for that adventure!), I wasn’t sure where to start. I turned to trusted(!) Google to explore my options. The option that jumped out at
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My Path To Forgiveness
Having just posted on anger, it is obvious that the next thing I am likely to write about is forgiveness. Unfortunately, it has not been so obvious or easy for me to make that transition from anger
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Carrying the Anger of Diabetes
When I was little, starting from maybe five or six years old, I used to do everything I could to avoid being diabetic. I believed that, if I pretended hard enough, diabetes would just go away. In this vein, I
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The Neuroscience of Diabetes
Candace Pert’s book ‘Molecules of Emotion’ has revolutionised my understanding of my Type 1 Diabetes. I first read this book whilst I was at university (as a mature student!!) and