Articles on Releasing Suppressed Emotions
Get Yourself a Hug!
When I was growing up, I had a teddy bear called ‘Fete Day’. My great aunt won him for me at our village fete when I was one year old. That day, I received Fete Day… And also my diagnosis of Type 1 Diabetes. Fete Day was
Book: ‘Forgiveness’ by Iyanla Vanzant
Having decided to try forgiveness (see my blog post here for that adventure!), I wasn’t sure where to start. I turned to trusted(!) Google to explore my options. The option that jumped out
My Path To Forgiveness
Having just posted on anger, it is obvious that the next thing I am likely to write about is forgiveness. Unfortunately, it has not been so obvious or easy for me to make that
Carrying the Anger of Diabetes
When I was little, starting from maybe five or six years old, I used to do everything I could to avoid being diabetic. I believed that, if I pretended hard enough, diabetes would just go
The Neuroscience of Diabetes
Candace Pert’s book ‘Molecules of Emotion’ has revolutionised my understanding of my Type 1 Diabetes. I first read this book whilst I was at university (as a mature student!!) and