Articles on Taking Control Of My Health
Chiropractic Care
My fascination with chiropractic began when I delved into the writings of Hippocrates and his profound insights into the interconnectedness of the mind and body. Whilst writing my blog post on Hippocrates, I came across
Conqueror Virtual Challenges
In my ongoing journey towards healing, I’ve stumbled upon a resource that has added a new dimension to my exercise routine. In a previous blog post, I highlighted the importance of walking for
The Glucose Never Lies
Hey there, fellow diabetes champions! Today, I want to share an absolutely fantastic website I discovered in my diabetes journey – a website called ‘The Glucose Never Lies’, crafted by the amazing
Type 1 Diabetes and The Menstrual Cycle
I was shocked to find out today (thanks to this journal article) that the rate of Type 1 Diabetes is 1.8 times higher in those that are biologically male than it is in those that are biologically female. I
Gluten Sensitivity
The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is also a problem for me. Gluten is a protein (a long-
Béchamp and Pasteur – The Origins of Our Current Formulation of the Human Body
I have just finished reading the book ‘Béchamp or Pasteur? A Lost Chapter in the History of Biology’ by Ethel D. Hume. This book
Reflection and Gratitude
I’m taking a moment just now to be reflective, be still and at peace. I am pausing to take notice of where I am now. To notice just how far I’ve come. I think it becomes really easy on a healing journey
NEWSFLASH!
I have just come across an article in Science Daily that I wanted to talk about. It has finally been found that insulin not only plays a role in digestion but it also influences brain function. At last the wider scientific community are