Articles on Taking Control Of My Health

Cortisol 101

Do you ever feel completely drained, even after a full night’s sleep? Maybe you’ve noticed extra weight around your belly, a rounder face, or mood swings that seem to appear out of nowhere. If this sounds familiar, your body might be signalling something about cortisol — the hormone we often think of as “stress,” but that is really far more nuanced.

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Daniel, I’m Sorry

Dear Daniel, I cannot imagine the pain you must have felt, and probably still do, after being re-diagnosed with Type 1 Diabetes. You got to touch the miracle of healing and live life with energy and passion but

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Chiropractic Care

My fascination with chiropractic began when I delved into the writings of Hippocrates and his profound insights into the interconnectedness of the mind and body. Whilst writing my blog post on Hippocrates, I

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healing curing type 1 diabetes naturally

The Glucose Never Lies

Hey there, fellow diabetes champions! Today, I want to share an absolutely fantastic website I discovered in my diabetes journey – a website called ‘The Glucose Never Lies’,

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healing curing type 1 diabetes naturally

Gluten Sensitivity

The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is also a problem for me. Gluten is a protein (a

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healing curing type 1 diabetes naturally

Béchamp and Pasteur

I have just finished reading the book ‘Béchamp or Pasteur? A Lost Chapter in the History of Biology’ by Ethel D. Hume. This book has challenged the way we think about our own

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