
Bedtime Routine
I don’t know why I have resisted this concept for such a long, long time. It could be that it’s because I’m a night owl. I love those deeply quiet and restful hours of the early morning when the world is asleep and peaceful. Or
I don’t know why I have resisted this concept for such a long, long time. It could be that it’s because I’m a night owl. I love those deeply quiet and restful hours of the early morning when the world is asleep and peaceful. Or
Wow, wow, wow! I have just come across a research article that has blown my mind and I just had to share it with you! I found an article in the scientific literature that has confirmed a hunch I have about the
Since writing my blog post on Daniel Darkes, I have witnessed a large amount of you visiting my blog specifically to look at that page. It heartens me to see just
I LOVE chocolate. And a nice french brie. And milk on my cereal. And… Well, dairy!! However, the last couple of months have been a great learning curve for me. At 41 years
I truly believe that, as a community of diabetics, we have the collective knowledge to be able to heal this condition. I believe we already have the answer, if only we truly look at what we
I’m having one of those diabetes days… As I’m sitting here trying to write this, my blood sugars keep dropping. Oh, but wait… They’re up, they’re in range! Oh nope, they’re not. Down
“You’re such a failure!” I am failing and need to re-group. There, I said it.That’s not an easy one to type and admit to myself, let alone publish to the world! I don’t like
Yeah, so this happened…!! The world has been ransacked and people have been left quaking in their boots by the virus that is not-so-affectionately known as COVID-19. It seems like a