Articles on Taking Control Of My Health

Allostatic Load

Stress impacts the human body. We all know this! When stressed, our bodies produce a series of hormones to equip the individual to deal with a perceived or actual threat in the environment. There are two main types of

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healing curing type 1 diabetes naturally

The SHOCKING Truth About Insulin!

Ah, the elixir! The magic potent drug that keeps me alive and well. What would I do without you?! Now, for me, it’s funny sitting here writing this post… For decades, I have (mostly!) diligently put

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curing healing type 1 diabetes naturally

What Is Type 1 Diabetes REALLY?

After 38 years with diabetes, I felt pretty sure that I was the Mastermind champion on Type 1 Diabetes (T1D)! I knew that my pancreas had stopped functioning. I knew that I needed to

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