Self-Compassion
Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll
Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll
I have just finished reading the book ‘Béchamp or Pasteur? A Lost Chapter in the History of Biology’ by Ethel D. Hume. This book has challenged the way we think about our own
I have just come across an article in Science Daily that I wanted to talk about. It has finally been found that insulin not only plays a role in digestion but it also influences brain function. At last the wider
What is the Fight-or-Flight Response? The fight-or-flight response is a name given to a multifaceted automatic physiological response to real or perceived threat. This stressful, alarming or
Hippocrates was a Greek physician who lived in Ancient Greece (c. 460 – c. 370 BC). He is thought of as the founding father of modern medicine, having established it as a distinct practice from the
Whilst burying my nose in books and various other sources on diabetes and/or healing, I came across the PhD thesis of Kelly Turner. This amazing piece of work sought to find an
I feel I need to start this post with a bit of a get-out clause… I am not a philosopher, nor am I thoroughly grounded in the huge body of works of Descartes. The