June’s Book Club: ‘The Wisdom of Your Body’ by Hillary L. McBride PhD
Today, I want to share insights from the first book featured in HealingT1D’s book club: The Wisdom Of Your
Today, I want to share insights from the first book featured in HealingT1D’s book club: The Wisdom Of Your
Stuckness! Is that a word?? I'm guessing it isn't but it certainly feels like the right word for me right now. I suspect that this is partly an ADHD thing (task overwhelm, difficulty prioritising and so on) but there's
I came across this article recently whilst rummaging around the World Wide Web. It highlighted how people who become infected with COVID-19 are more likely to develop Type
I was first drawn to the work of Dr Kelly Turner when I read her book ‘Radical Remission’. This book outlined nine key factors involved in spontaneously healing from cancer. I believe
During a hunt through various journals for information on Type 1 Diabetes, I recently came across a fairly old article in the The Pan African Medical Journal entitled
Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll
I’m calling myself out! You see, when I wrote my post on ‘High Blood Pressure’, I said that I was going to start resting properly. I promise I did start doing that. I was doing my good solid 30 minutes of re-lax-ation.
When I pictured healing from Type 1 Diabetes, I saw this wonderful image of me gorgeously improving in all areas of my life and flowing towards this wholeness that was natural and at peace. I thought the
I have been fascinated by skin for a long time. My skin has been the main battleground for my Type 1 Diabetes, receiving probably in excess of 50,000 injections over the years. It has carried the bruises, it has always
Rebounding is a type of aerobic exercise. It is performed by jumping up and down, either on the floor or preferably on a trampoline. Most people choose to use a mini-trampoline. Rebounding has been found to have a