Reflection and Gratitude

Having Come So Far

The content of the HealingT1D website is for educational and information purposes only.  It does not contain medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment. Please always consult with your doctor, physician, or other qualified healthcare professional before making any adjustments to your routine or healthcare regime.  HealingT1D and all associated with it will not be held liable for any risks or issues associated with using or acting upon the information on this site.

healing curing type 1 diabetes naturally

Summary: Reflecting on her journey, the author embraces a moment of peace and gratitude for her progress. From struggling with mental health and physical ailments to finding healing through therapy and personal growth, she celebrates being free from depression, anxiety, and other conditions. She now lives optimistically, cherishing life’s blessings and feeling at peace with herself.

I’m taking a moment just now to be reflective, be still and at peace.  I am pausing to take notice of where I am now.  To notice just how far I’ve come.  I think it becomes really easy on a healing journey to spend so much time looking at the end goal – that panacea of health, whatever that may be for you or me – that we forget to be thankful for everything that has already happened and that we have already achieved.  I guess this post is one of gratitude for all the ways that I have served my own higher good and my own blossoming health.

Looking Back To Where I Was

I am thinking back to the teenager I was.  I was angry.  I got dressed in black everyday.  I didn’t want to mix with the majority of people in the world.  I didn’t care about my diabetes.  I didn’t care about my health.  From here, things only got worse.  By my twenties, my mental health had descended into a very deep, dark pit.  I was so depressed that I couldn’t get out of bed for weeks at a time.  I was so anxious that just walking down to the corner of my street, about 50 metres, was too much for me.  I was trapped both in my mind and in my house.  

As well as Type 1 Diabetes, clinical depression and clinical anxiety, I had polycystic ovarian syndrome, temporomandibular jaw dysfunction and recurrent infections.  I spent a lot of my time seeing doctors.  None of them seemed to be able to offer me anything more than temporary relief from symptoms.
I carried my victim status in all my interactions.  I felt the world was out to get me.  I felt the medical profession was my enemy.  I felt God had abandoned me.
I wasn’t really aware at that time just how much I had come undone.  I carried on until I couldn’t carry on anymore.  I then got help.  I started with psychotherapy.  I saw multiple therapists over a ten-year period.  Some helped some.  Some didn’t help at all.  One changed my life.  Actually, he enabled me to change my life.  That was the start of a thousand steps on my road of healing.

Gratitude For The Now

I am sitting here today, free of mental health issues.  I have safely weaned myself off antidepressants.  No anxiety, no depression remain.  I no longer have temporomandibular jaw dysfunction.  I rarely see any doctors or need to (apart from my usual diabetes check-ups).  I eat well.  I move well.   I am optimistic about life.
I suspect that my inability to just sit down is rooted in my nervous system too.  My twitchiness, my desire to always move and ‘do’ seems indicative of a fight-or-flight reaction.  If you’re being stalked through the trees by a predator (or your body thinks that’s the case), you’re not just going to kick back and stargaze, are you?!
I have put down my victim mentality and picked up grace instead.  I am grateful for all that life has given me.  I am grateful for the woman it has enabled me to become.  I am grateful for all the opportunities that life presents.  I am grateful for the peace in my heart and the love that surrounds me.  I’ve gone from continually reassuring myself, pleading with myself, that I’m ‘not a bad egg’ to telling myself that life is good.  And really feeling that in my heart.  I am healing.  I am well.  Life is good.
healing curing type 1 diabetes naturally

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    Picture of Natalie Leader
    Natalie Leader

    Natalie is a blogger with Type 1 Diabetes. Natalie's special gifts are questioning the status quo and being a rebel. She is using these gifts to question medical 'knowledge' and find a true cure for Type 1 Diabetes.

    The content of the HealingT1D website is for educational and information purposes only.  It does not contain medical advice. The contents of this website are not intended to substitute for professional medical advice, diagnosis or treatment. Please always consult with your doctor, physician, or other qualified healthcare professional before making any adjustments to your routine or healthcare regime.  HealingT1D and all associated with it will not be held liable for any risks or issues associated with using or acting upon the information on this site.

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