
The Glucose Never Lies
Hey there, fellow diabetes champions! Today, I want to share an absolutely fantastic website I discovered in my diabetes journey – a website called ‘The Glucose Never Lies’,

Hey there, fellow diabetes champions! Today, I want to share an absolutely fantastic website I discovered in my diabetes journey – a website called ‘The Glucose Never Lies’,

A lot has happened in terms of my nutrition over the last couple of years. I thought I would take some time to go through what has happened and where I am now with food. Back in 2021, I was struggling

I am in pain. In May, I was removing a cardigan when my shoulder erupted in pain. It spread all the way down and across my chest. I could hardly breathe and momentarily wondered if I was having a heart

Stuckness! Is that a word?? I’m guessing it isn’t but it certainly feels like the right word for me right now. I suspect that this is partly an ADHD thing (task overwhelm, difficulty prioritising and so on) but there’s

I came across this article recently whilst rummaging around the World Wide Web. It highlighted how people who become infected with COVID-19 are more likely to develop Type

I was first drawn to the work of Dr Kelly Turner when I read her book ‘Radical Remission’. This book outlined nine key factors involved in spontaneously healing from cancer. I believe

During a hunt through various journals for information on Type 1 Diabetes, I recently came across a fairly old article in the The Pan African Medical Journal entitled

I have just finished reading “Buddha in the Waiting Room: Simple Truths about Health, Illness and Healing” by Paul Brenner. What a wonderful little gem of a

Meditation. Hmmmm. I have a love/hate relationship with this practice, which is kind of ironic! Isn’t meditation just supposed to be about inner peace, love