ALL BLOG POSTS

healing curing type 1 diabetes naturally
Emotional Wellbeing

A Complaint-Free Life

As I was writing my last blog post on Self-Compassion and Kristin Neff’s book “Self-Compassion: The Proven Power of Being Kind To Yourself”, I started mulling about what

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healing curing type 1 diabetes naturally
Diet

Gluten Sensitivity

The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is also a problem for me. Gluten is a protein (a

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healing curing type 1 diabetes naturally
Embracing Social Support

Self-Compassion

Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll

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healing curing type 1 diabetes naturally
Mind-Body Medicine

Béchamp and Pasteur

I have just finished reading the book ‘Béchamp or Pasteur? A Lost Chapter in the History of Biology’ by Ethel D. Hume. This book has challenged the way we think about our own

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healing curing type 1 diabetes naturally
Emotional Wellbeing

Reflection and Gratitude

I’m taking a moment just now to be reflective, be still and at peace. I am pausing to take notice of where I am now. To notice just how far I’ve come. I think it becomes really easy on a healing

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healing curing type 1 diabetes naturally
Fight-or-Flight Response

The Beauty of Rest

I’m calling myself out! You see, when I wrote my post on ‘High Blood Pressure’, I said that I was going to start resting properly. I promise I did start doing that. I was doing my good solid 30 minutes of re-lax-ation.

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healing curing type 1 diabetes naturally
Fight-or-Flight Response

Exhaustion

When I pictured healing from Type 1 Diabetes, I saw this wonderful image of me gorgeously improving in all areas of my life and flowing towards this wholeness that was natural and at peace. I thought the

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