ALL BLOG POSTS

healing curing type 1 diabetes naturally
Fight-or-Flight Response

Dry Skin Brushing

I have been fascinated by skin for a long time. My skin has been the main battleground for my Type 1 Diabetes, receiving probably in excess of 50,000 injections over the years. It has carried the bruises, it has always

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healing curing type 1 diabetes naturally
Exercise

Rebounding

Rebounding is a type of aerobic exercise. It is performed by jumping up and down, either on the floor or preferably on a trampoline. Most people choose to use a mini-trampoline. Rebounding has been found to have a

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healing curing type 1 diabetes naturally
Emotional Wellbeing

NEWSFLASH!

I have just come across an article in Science Daily that I wanted to talk about. It has finally been found that insulin not only plays a role in digestion but it also influences brain function. At last the wider

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healing curing type 1 diabetes naturally
Exercise

Walking It Out

I spoke in my post here about my hypertension diagnosis. My doctor then advised me to walk every day. This has now become a part of my daily life. Dr Andrew Weil , author of many books – including ‘Spontaneous Healing’

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healing curing type 1 diabetes naturally
Exercise

High Blood Pressure

Hypertension Enters Stage Left… God has thrown me a curve ball. A big one. I strolled into my diabetologist’s office for my latest check-up, only to be told that I have hypertension!! Say,

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healing curing type 1 diabetes naturally
Emotional Wellbeing

It’s The Freeze Response!!

I had my very first osteopathy appointment this week.  And the information I gained about my body was INCREDIBLE!!! What Is Osteopathy? Osteopathy is a complementary

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