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healing curing type 1 diabetes naturally
Diet

Improving Lemon Water

My overwhelmingly-healthy swimming teacher has been coming at me with more healthful, helpful information! So I started taking his recommended lemon water and I’m

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healing curing type 1 diabetes naturally
Taking Control of My Health

NEWSFLASH!

I have just tripped over an article in Science Daily that talks about a newly-discovered mechanism through which T1D develops! It highlights how a team of researchers in the Netherlands have found

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healing curing type 1 diabetes naturally
Diet

Food, Food Everywhere… Part II

In the first post of this series, I discussed my thoughts around food and its role in healing, as well as my thoughts on why I feel that a ketogenic diet is not right for me (at least, at

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healing curing type 1 diabetes naturally
Diet

Food, Food Everywhere… Part I

A few months ago, one of my readers posted a comment, asking me what kind of diet I ate as part of my healing. At the time, I avoided answering the question because I felt it was a difficult topic

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Emotional Wellbeing

Body Confidence

I have a photo in my bedroom of me, my brother and my sister when I was seven years old. It’s a typical holiday photo, with all three of us perched upon a rock whilst the tide sweeps gently in and out by our

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healing curing type 1 diabetes naturally
Taking Control of My Health

An Academic Essay on Type 1 Diabetes

Today, I have decided to publish an essay I wrote several years ago as part of my training as a psychotherapist. It was really the turning point for me when I realised that Type 1 Diabetes

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