SEARCHING FOR TRUE AND COMPLETE HEALING FOR TYPE 1 DIABETES
What is the Fight-or-Flight Response? The fight-or-flight response is a name given to a multifaceted automatic physiological response to real or perceived threat. This stressful, alarming or
Hippocrates was a Greek physician who lived in Ancient Greece (c. 460 – c. 370 BC). He is thought of as the founding father of modern medicine, having established it as a distinct practice from the
So now, at this point in my healing journey, I am turning my attention towards exercise. I think we all know the general benefits of exercising… Lower weight, better
Television. My latest addiction to be kicked to the curb. Nearly ten years ago, I was depressed. Severely depressed. I was so depleted of energy and life force that I could not get up off the sofa. I
Daniel Darkes and Johan Kotze, two individuals who have healed from Type 1 diabetes, have both stated that fish makes up a key component of their diet. This got me thinking
I’ve hit a bit of mental quicksand. I’m struggling to get into any kind of flow state in my life at this moment. I am struggling to put my thoughts onto paper in a
Now that I’ve chatted through my new bedtime routine, I guess I need to talk about what happens at the other end of the day… My morning routine! I’ve actually been getting up for a morning routine at 5.30am (or
Happy Diaversary to me!! Today is my 40th anniversary of life with diabetes. It feels like a really epic milestone. I’m taking a moment to think back to all the challenges, the daily
I don’t know why I have resisted this concept for such a long, long time. It could be that it’s because I’m a night owl. I love those deeply quiet and restful hours of the early morning when the world is asleep and peaceful. Or