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healing curing type 1 diabetes naturally
Art

My Playful Soul

Just popping in to say hi and share a couple of new bits I’ve been working on. My creativity is still growing and changing. I’m looking forward to seeing where it goes!

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healing curing type 1 diabetes naturally
Increasing Positive Emotions

Let The Sun Shine!

Since I decided to set off on this journey to heal my diabetes, I have found myself relocated to a country with a lot of sunshine. A lotta, lotta sunshine… I now live in the desert! It’s coming into summer time now so

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healing curing type 1 diabetes naturally
Increasing Positive Emotions

Vitamin D: The Sunshine Vitamin

Vitamin D is essential for strong bones because the body requires Vitamin D to metabolise calcium for bone health. However, the importance of Vitamin D extends well beyond this one factor for

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healing curing type 1 diabetes naturally
Art

Art Is Calling My Name!

At the moment, I am really called to being creative. Art, more specifically creating art, is calling my name. I see this as a good sign. As Rachel Remen highlights, there is a deep

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healing curing type 1 diabetes naturally
Fight-or-Flight Response

Cortisol: The ‘Stress’ Hormone

Since writing my post on the fight-or-flight response, I have come across an article that has further developed my understanding and thoughts around this…! It all started when I was

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healing curing type 1 diabetes naturally
Emotional Wellbeing

My Experience of Trauma

I talked in my last post here about my suspicion that Type 1 Diabetes may be a trauma response. The bit that I left out was my own experience. I wanted to just get through the material and

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healing curing type 1 diabetes naturally
Emotional Wellbeing

Fight-or-Flight Response

What is the Fight-or-Flight Response? The fight-or-flight response is a name given to a multifaceted automatic physiological response to real or perceived threat. This stressful, alarming or

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healing curing type 1 diabetes naturally
Emotional Wellbeing

Hippocrates’ Wisdom

Hippocrates was a Greek physician who lived in Ancient Greece (c. 460 – c. 370 BC). He is thought of as the founding father of modern medicine, having established it as a distinct practice from the

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