SEARCHING FOR TRUE AND COMPLETE HEALING FOR TYPE 1 DIABETES
Today, I want to share insights from the first book featured in HealingT1D’s book club: The Wisdom Of Your
Stuckness! Is that a word?? I'm guessing it isn't but it certainly feels like the right word for me right now. I suspect that this is partly an ADHD thing (task overwhelm, difficulty prioritising and so on) but there's
I came across this article recently whilst rummaging around the World Wide Web. It highlighted how people who become infected with COVID-19 are more likely to develop Type
I was first drawn to the work of Dr Kelly Turner when I read her book ‘Radical Remission’. This book outlined nine key factors involved in spontaneously healing from cancer. I believe
Meditation. Hmmmm. I have a love/hate relationship with this practice, which is kind of ironic! Isn’t meditation just supposed to be about inner peace, love
As I was writing my last blog post on Self-Compassion and Kristin Neff’s book “Self-Compassion: The Proven Power of Being Kind To Yourself”, I started mulling about what
The next step on my healing journey has become about food again. Having identified my problem with dairy two years ago, I have now discovered that gluten is also a problem for me. Gluten is a protein (a
Self-compassion. Urgh. A topic like this is one that I steered away from for many years. I had the attitude that self-compassion was the route to self-destruction because, after all, if I’m being kind to myself, I’ll
I was raised in a family of linguists. Both of my parents studied languages at university, as did myself, my brother and my sister after them. We’ve always played with
I’m taking a moment just now to be reflective, be still and at peace. I am pausing to take notice of where I am now. To notice just how far I’ve come. I think it becomes really easy on a healing
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