SEARCHING FOR TRUE AND COMPLETE HEALING FOR TYPE 1 DIABETES
Today, I want to share insights from the first book featured in HealingT1D’s book club: The Wisdom Of Your
Stuckness! Is that a word?? I'm guessing it isn't but it certainly feels like the right word for me right now. I suspect that this is partly an ADHD thing (task overwhelm, difficulty prioritising and so on) but there's
As I was writing my last blog post on Self-Compassion and Kristin Neff’s book “Self-Compassion: The Proven Power of Being Kind To Yourself”, I started mulling about what
I discussed in my blog post here about my first osteopathy appointment, where my osteopath found that my body was in a freeze response. Now, I have returned for a
I had my very first osteopathy appointment this week. And the information I gained about my body was INCREDIBLE!!! What Is Osteopathy? Osteopathy is a complementary
Since writing my post on the fight-or-flight response, I have come across an article that has further developed my understanding and thoughts around this…! It all started when I was
What is the Fight-or-Flight Response? The fight-or-flight response is a name given to a multifaceted automatic physiological response to real or perceived threat. This stressful, alarming or
Television. My latest addiction to be kicked to the curb. Nearly ten years ago, I was depressed. Severely depressed. I was so depleted of energy and life force that I could not get up off the sofa. I
When I was growing up, I had a teddy bear called ‘Fete Day’. My great aunt won him for me at our village fete when I was one year old. That day, I received Fete Day… And also my diagnosis of Type 1 Diabetes. Fete Day was
Having decided to try forgiveness (see my blog post here for that adventure!), I wasn’t sure where to start. I turned to trusted(!) Google to explore my options. The option that jumped out
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