NEWSFLASH!
I have just tripped over an article in Science Daily that talks about a newly-discovered mechanism through which T1D develops! It highlights how a team of researchers in the Netherlands have found
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October 18, 2021
An Academic Essay on Type 1 Diabetes
Today, I have decided to publish an essay I wrote several years ago as part of my training as a psychotherapist. It was really the turning point for me when I realised that Type 1 Diabetes
September 13, 2021
Emotional Wellbeing / Intuition / Mind-Body Medicine / Nutrition / Physical Wellbeing / Taking Control of My Health
Hippocrates’ Wisdom
Hippocrates was a Greek physician who lived in Ancient Greece (c. 460 – c. 370 BC). He is thought of as the founding father of modern medicine, having established it as a distinct practice from the
July 19, 2021
Switching Off The Idiot Box!
Television. My latest addiction to be kicked to the curb. Nearly ten years ago, I was depressed. Severely depressed. I was so depleted of energy and life force that I could not get up off the sofa. I
July 5, 2021
Morning Routine
Now that I’ve chatted through my new bedtime routine, I guess I need to talk about what happens at the other end of the day… My morning routine! I’ve actually been getting up for a morning routine at 5.30am (or
June 21, 2021
Exercise / Hydration / Increasing Positive Emotions / Nutrition / Spirituality / Taking Control of My Health / Yoga
Bedtime Routine
I don’t know why I have resisted this concept for such a long, long time. It could be that it’s because I’m a night owl. I love those deeply quiet and restful hours of the early morning when the world is asleep and peaceful. Or
June 14, 2021
NEWSFLASH!
Wow, wow, wow! I have just come across a research article that has blown my mind and I just had to share it with you! I found an article in the scientific literature that has confirmed a hunch I have about the
May 27, 2021
MORE Spontaneous Remissions from Type 1 Diabetes!
Since writing my blog post on Daniel Darkes, I have witnessed a large amount of you visiting my blog specifically to look at that page. It heartens me to see just
May 10, 2021
Dairy Causes Mental Health Issues
I LOVE chocolate. And a nice french brie. And milk on my cereal. And… Well, dairy!! However, the last couple of months have been a great learning curve for me. At 41 years
April 26, 2021
How Did You Develop Diabetes?
I truly believe that, as a community of diabetics, we have the collective knowledge to be able to heal this condition. I believe we already have the answer, if only we truly look at what we
April 12, 2021
